Day-to-Day Essentials (Adult and Child)

A compact everyday kit for low-risk day trips nearby travel. It focuses on the basics: pain, fever, allergies, dehydration, and diarrhoea.

Includes:

• Pain & fever: paracetamol, ibuprofen (tablets and liquid)
• Allergy: loratadine
• Gut & hydration: loperamide (diarrhoea); oral rehydration salts